Wednesday, April 6, 2016
Saturday, February 27, 2016
Home - Karen's Carb Crazy Kitchen©
Home - Karen's Carb Crazy Kitchen©
This weeks' carb count is 315 .... Not the best week but it was yesterdays pizza that's pushed up the numbers but I think it was about 6 months when I last had pizza so I'm thinking once in a while is a good thing 
Average daily carbs over the last 7 days comes to around 45
This week I've lost 2lb 
And it's about time too!
And it's about time too!www.karenscckitchen.com
Sunday, February 14, 2016
Saturday, August 29, 2015
Home - Karen's Carb Crazy Kitchen©
Home - Karen's Carb Crazy Kitchen©
OPEN HOUSE - Sunday 30th from 12-2pm * NEW LISTING *
ALL CALLS TO KAREN 513 410 2771
This 3 Bedroom, Ranch home...
https://www.sibcycline.com/Listing/CIN/1461982
OPEN HOUSE - Sunday 30th from 12-2pm * NEW LISTING *
ALL CALLS TO KAREN 513 410 2771
This 3 Bedroom, Ranch home...
https://www.sibcycline.com/Listing/CIN/1461982
Monday, January 12, 2015
Wednesday, December 3, 2014
Thursday, October 23, 2014
Home - Karen's Carb Crazy Kitchen©
Home - Karen's Carb Crazy Kitchen©
Well...It's been a difficult year, but I think I'm now back in a routine of not only low-carb but exercise as well. Been to Kickboxing on Monday, Pilates on Wednesday and Yoga today.
This week I've lost 5lb
My toning table arrives next week so I'll be busy with that minimum 3 times per week. This all now feels exciting and positive
Check out the E-Book for Fall...
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