Thursday, October 23, 2014

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©





Well...It's been a difficult year, but I think I'm now back in a routine of not only low-carb but exercise as well. Been to Kickboxing on Monday, Pilates on Wednesday and Yoga today.  
This week I've lost 5lb 
My toning table arrives next week so I'll be busy with that minimum 3 times per week. This all now feels exciting and positive


 Check out the E-Book for Fall... 

Sunday, September 28, 2014

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©





Still struggling :(



Still a few more pounds to lose before I get back to my last weigh-in



I've been reading through fitness republic. I like their page.



Top 10 Fat Burning Foods... Check it out on my Daily Log page



And, check out the E-Book for Fall...

Monday, April 7, 2014

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©



Total weight loss in the last 3 weeks is 10lb

Nice BIG Smile  

 Still a few more pounds to lose before I get back to my last weigh-in at the
bottom of my Daily Log 

 Check out the E-Book for Easter...





Delivered Worldwide Book!


 

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©



Total weight loss in the last 3 weeks is 10lb

Nice BIG Smile  

 Still a few more pounds to lose before I get back to my last weigh-in at the
bottom of my Daily Log 

 Check out the E-Book for Easter...





Delivered Worldwide Book!


 

Monday, January 20, 2014