Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen


Keep 'Sharing' and keep 'Plugging'.... The Book for you Carb Crazy dudes!!

On with my Daily Log...

B'fast: 2 egg scrambled
Lunch: Homemade chicken noodle soup
Snack: 2 cubes of high cocoa chocolate
Dinner: Grilled chicken breast and mushrooms on a barmcake with broccoli and squash

Todays carbs around 50

Quite a lot of carbs today. Couldn't resist the barmcake with my chicken breast. Well, it's only 1 day... :o)

Off to the Doc's on Monday for my check-up. oooooo I think I need something to move me. It's been over a week

What a subject to talk about :o}

http://www.karenscckitchen.com/thebook.htm

Please take time to read my Bio when you look at my new Low-Carb Cook Book and don't forget the Sneak Peak

Delivered Worldwide!

http://www.karenscckitchen.com/thebook.htm

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen

B'fast: 2 egg scrambled

Lunch: Homemade chicken noodle soup

Dinner: Grilled chicken with small side salad

Supper: 1 cube of high cocoa chocolate 

Todays carbs come to around  30

I can't do any sit ups or touch my toes yet but 'oooooo' I can feel a chocolate urge coming on 

I must be getting better 

More countries are going Carb Crazy!

Will update the list this weekend.

Members get your thinking caps on for my next project: Desserts  

I will be in touch soon.

Born This Way - I'm a bit GAGA!!!!

Share it, Taste it, Be it...

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Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen

Day 23

Book & E-Book Launch 

 

 

 

 

 

 

check out my Sneak Peak & Customer Reviews!

 

The week continues on as usual with 2 egg scrambled, chicken soup, but tonight I had Chicken & Broccoli

My wonderful neighbor Jen decided to give me a night off and brought dinner over for the family. Chicken & Broccoli with a wonderful crispy topping drizzled in cheese. It was absolutely delicious. So delicious, the family ate the lot !

Thank you again my dear neighbor for looking after me. It's not easy when you have no family nearby and neighbors like Jen are priceless. 

Messed up in the supermarket today. Only meant to get a few things and ended up buying loads of stuff for the freezer etc (like you do). Anyway, I filled the carrier bars to the brim and chose to carry them and......managed to pull something in my stomach....ouch 

So, won't do that again.

The week is progressing and each day is better, apart from the bumps when I drive. The painkillers are doing a fab job. Can you get addicted to painkillers? Cuz I'm gonna miss them when I run out  

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen

Free Preview :o)  Check it out!

http://www2.xlibris.com/books/webimages/wd/108862/buy.htm

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen

'SHARE' the Butty :o)

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen

You won't believe it.

There I was, minding my own business getting on with life and praying for a friend who was having an operation that day, when I popped in to the doctors office because I had a little tummy ache that had been going on longer than I thought necessary.

From there I was sent for a CTScan 

From there I was rushed into Emergency where a surgeon was waiting for me to do an emergency op 

.....on my appendix!!

Hmmmm....cant really say it was acute pain. It felt more like spams every 30 minutes or so and it felt like it was getting better but I thought a doctors opinion would settle it......and so it did 

OMG It happened so fast! 

So now I am Mrs DIVA  and why not! 

Under the circumstances, I don't think I will do measuring which is scheduled for this coming Wednesday. I will leave it another week for my tummy to go down.

So, from there to Karen's Carb Crazy Kitchen.....

For most of the past 3 or 4 days, apart from 'nil-by-mouth' on the day of the op, I have eaten pretty much the same each day which has been Chicken Broth/Noodle soup Scrambled eggs or Greek Yoghurt with sugar free jelly, (which my friend on FB suggested and is rather nice) 

After-op spasms have been pretty bad but the pain killers are fab 

I told my son I was going to buy him a new laptop. He was so startled he just stood there and stared at me with an incredible look on his face until his father told him that it was the meds talking  

I also remember speaking to someone at the bank but for the life of me, I cannot remember what it was about so my husband has banned me from doing any business over the phone  

So, a day in the life of .....

.....to read more please go to my Daily Log Page on my Website www.karenscckitchen.com

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen

OMG!!
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