Karens Carb Crazy Kitchen

Sunday, September 29, 2013

Home - Karen's Carb Crazy Kitchen©

B'fast: Bowl of high fibre cereal

Snack: Slice of low-carb toast with low sugar marmalade

Lunch: Bowl of squash soup

Dinner: Meatballs and wild rice with 1 low-carb wrap

Total carbs for today around 65

Will try to get a little lower in my daily carbs. The gym and toning tables are keeping the inches at bay (more or less), but the carb intake is fighting it.....

So much so, I may have a doughnut later

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Saturday, September 28, 2013

Home - Karen's Carb Crazy Kitchen©

B'fast: 2 slices of low carb toast and low sugar marmalade

Lunch: Bowl of Squash soup

Snack: 1 Pack of Doritos

Dinner: Homemade ribs with a drizzle of bbq sauce and 2 low-carb flatbreads

Total carbs for today about 60

Yes, I had breakfast! First time in ages. Not the best day but getting back to a routine. This week I did a kickboxing class, a pilates class and 3 toning table classes so should be losing inches soon....

Check out these E-Books...

NOOK

KINDLE

iTUNES

Tuesday, September 24, 2013

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

For iPad at iTunes... https://itunes.apple.com/us/book/karens-carb-crazy-kitchen/id560881731?mt=11

Monday, June 17, 2013

Home - Karen's Carb Crazy Kitchen©

Had an interesting few days. Some high carb breakfasts are creeping in but trying to stick to low-carb for lunch and dinner.

I joined a gym. Thought I'd better try and do something while on holiday.

It's similar to Curves in USA. 30 minutes workout but the extras are you can have a manicure/pedicure/massage etc while your there.... that's my type of gym

www.karenscckitchen.com

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Thursday, June 13, 2013

Home - Karen's Carb Crazy Kitchen©

Ooops. Sorry I havent written anything in the last week. Been enjoying myself far too much travelling to see my family in UK.

Over the last week I've been relatively good. Lots of gym visits but still my stomach is not co-operating. Now I'm on holiday I will have to find a gym of some kind, otherwise it will be downhill....all the way

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www.karenscckitchen.com

Tuesday, May 28, 2013

Home - Karen's Carb Crazy Kitchen©

B'fast: Coffee

Lunch: Sliced chicken and salad leaves on 2 low-carb slices of bread

Dinner: Fish casserole with peas and broccoli, 2 low-carb wraps, Greek yoghurt with raspberries, black grapes and pear.

Total carbs for today about 44

I havent stood on the scales for about 3 days now. Never gone a day without standing on them, unless they were in need of batteries. Keep looking at them and they keep looking at me.... not really knowing what to say..... Will try to go without another day.

Think I can do it ?

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Kindle & Nook

www.karenscckitchen.com/thebook.htm

Monday, May 27, 2013

Today's Daily Log...

B'fast: Coffee

Lunch: mixed salad leaves and lite cheese wedges on 1 low-carb wrap

Dinner: Full English on 2 low-carb wraps, greek yoghurt, a few raspberries, black grapes and a few slices of banana

Supper: 2 cubes of high cocoa chocolate

2 good days. But still cant seem to finish the day without my chocolate

Only 4 days until I go on my jollies...so excited

It's Memorial Day in USA and Spring Bank Holiday in UK...

and yes, I went to my Kickboxing class today and kicked ass Grrrrr! So glad I did it. I wasnt going to bother but going away soon made me get my backside out of bed and got moving.

Work is also very busy and I dont like to leave when there is so much to do but my team is more than qualified to take over for me while I'm away. Real Estate is BUSY!!! Love it !! If you're thinking of moving, call me or message me through the discussion board.

In the meantime.......

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www.karenscckitchen.com/thebook.htm