Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

It's not too late to get your Christmas Hamper http://www.karenscckitchen.com/ 

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

Christmas is Coming...

WEEKLY LOG 4th Dec
My first official low-carb day in weeks   Thought I'd share that with you 

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Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

Well....I can seriously say, with hand on heart that the....

Chocolate has left the house!! 

Roll on Christmas  

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Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

I must say I've been awfully good with the chocolate  NOT!! 

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Home - Karen's Carb Crazy Kitchen©

Note to self: DO NOT, ever ever buy Halloween chocolate 3 weeks before Halloween  

What more can I say...

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Home - Karen's Carb Crazy Kitchen©

Last few days have been pretty good. I bought lots of veggies and butternut squash and made a big pan of veggie soup and butternut squash soup. 

Whenever I'm peckish I go straight to the freezer and get me a portion. Went to Kickboxing on Monday and today went to Yoga and a Latin Heat class for the last half hour plus 3 Toning Table sessions. 

I also made my yearly Cranberry Sauce for the Yultide season    

Feeling more in control this week. Would be nice if the scales helped me along a little  No, I'm not weighing myself for another couple of week yet. Need to get my holiday weight off before I declare all 

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Home - Karen's Carb Crazy Kitchen©

Apart from the odd breakfast this week most days I've gone without. Not good, I know, but just can't bring myself to eat in the morning. I can however eat a full English at the weekend, but I haven't done that in a while.

The rest of the time I have tried to stay within my daily carb limit. Having spent so much time celebrating with my family in England and then cruising back to USA my daily eating habits weren't the best.  

There was a moment in UK that I was doing well at the gym but that's gone to the dogs since I came back. The mornings are colder and it's the same old story. I need stodge to keep me going and we all know that stodge = high carb 

So, my estimated total carbs for the last 4 days is around 250. 

Still not the best but getting better. I must stop procrastinating 

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