B'fast: Bacon. Snack 4 cups of cheddar popcorn. Lunch:Greek salad with feta cheese. Dinner: Hard Rock salad with salad & 2 diet pepsis and 1 glass of red wine. Carbs for today about 40. Wow I am surprised how well I've done today. We are in Cleveland OH and when we are traveling we all enjoy snacking. My snack was cheddar popcorn at only 10 carbs for 2 1/2 cups. Big tourist day tomorrow though! I can't seem to update my website. I will update it when I get back. AND I am proud to say.....I did NOT stand on the scales this morning!!! Hope your all having a great Yuletide! www.karenscckitchen.com

MERRY CHRISTMAS EVE!!! 

karenscckitchen.com

DAILY LOG   Sat 24th Dec 2011

B'fast: Coffee

Lunch: Mixed salad leaves, slices of pork loin, 1 tbspn mayo on 2 low-carb wraps

Dinner: Mixed buffet: crab cake, 3 mini egg rolls, 3 breaded butterfly shrimps, 1 low-carb wrap & 2 glasses of red wine with cheese and crackers

Todays carbs around 63

www.karenscckitchen.com

It was the breaded butterfly shrimp and the 3 mini egg rolls that did it. the egg rolls alone were 20 carbs but hey....it's Christmas Eve !!!

And, I will still weigh myself tomorrow morning  

Merry Christmas everyone. I hope Santa brings you what you want 

Visit my Website and please 'Tweet' me to your friends and if you have any questions or recipe requests please message me.

www.karenscckitchen.com

www.karenscckitchen.com

www.karenscckitchen.co.uk

DAILY LOG  Thur 8th Dec 2011

B'fast: 1 low-carb bar

Lunch: Small bowl of cheese & broccoli soup and caesar salad without the croutons

Snack: 1 low-carb bar

Dinner: Chicken broth soup, pulled chicken breast and 2 low-carb wraps

Total carbs for today around 39

www.karenscckitchen.com or www.karenscckitchen.co.uk

I have been hungry all day long. Is it a full moon or something? Feeling agitated and sensitive to everyones comments.

Quite upset with the world today. Come to think of it, it started yesterday food shopping. Went to a 15 items or less cashier who was twiddling her thumbs. The queue was too long at the only other till that was open.

Ended up walking out because I didn't like her comment about me not noticing that she was serving only 15 items or less. I put the stuff back in my trolly, left it at the side and walked out!

I know plenty of people who would gladly take her place. Feeling I am wasting my time bothering with anything.

Soooooo...as you can see, I am not in the greatest of moods! I think maybe I need a good night's sleep. That will make things better.I hope

Still typing up my recipes for my new cook book!

As you know I am .com but I am also www.karenscckitchen.co.uk too

Please go into my Home Page to 'Tweet' and 'Share' me with your friends. If you have any questions or recipe requests please click on my Facebook link in my Home Page.

Karen’s Carb Crazy Kitchen

www.karenscckitchen.webs.com

B'fast: 1 high protein bar. 

Lunch: Sliced turkey breast salad leaves, 1 tbspn mayo & 1 low carb wrap. 

Snack: 2oz cheese and 16 crackers. 

Dinner: Turkey meatballs with cheese and chives. 

Total carbs for today around 51

www.karenscckitchen.webs.com - It's changing to .com soon!

Went a little over the top with the crackers today. 1.1 carb each and I couldn't stop munching! It's that time of year. Cold morning and cold evenings and tonight, all I want to do is curl up and keep warm by eating something. Oh nooooo.......Big carb day today!

Have been busy with work this morning and this afternoon was clicking the keyboard typing up my recipes for my new cook book!

Please go into my Home Page to 'Tweet' and 'Share' me with your friends. If you have any questions or recipe requests please click on my Facebook link on my Home Page.

Sorry, but can someone tell me if I can upload videos? If so how? Thought I had done it once but can't find any icons to upload video.

Help!

Karen

Karen's Carb Crazy Kitchen

DAILY LOG Wed 30th Nov 2011

B'fast: Coffee.

Lunch: Leftover cottage pie without the sweet potato.

Snack: 1 high protein bar.

Dinner: 8oz beef burger with 2 slices of low-carb bread and mixed salad.

Todays Carbs about 40

Check out my website. It has recipes, photos and videos too! www.karenscckitchen.webs.com

Working from home today. I usually go a little crazy when I am working from home, but I am pleased to say the only time the fridge opened was for my half & half for my coffee. The night is still young though!!!

It would be great if you 'Tweeted' me and 'Shared' me with your friends! You can find the Tweet button on my Home Page.


I will be .com and .co.uk from Friday...I think! oooooo. Can't wait ;0)