Daily log & Weigh-In
Most days I have missed breakfast...
Yes, I know it is supposed to be the most important meal of the day but I really cant face anything until around 10.30am, makes me feel 
in the morning, other than coffee that is.
Yes, I know it is supposed to be the most important meal of the day but I really cant face anything until around 10.30am, makes me feel in the morning, other than coffee that is.For my weigh-in please go to the bottom of my Daily Log page on www.karenscckitchen.com/thebook.htm
Not a bad bad week me thinks, but not the best......
......So glad cuz I've had a hard time with the CHOCOLATE 
Come along and join the gym I go to. There's no membership fee needed. Just a monthly fee as you go. Keeping it nice and simple.
Address:
Women 4 Fitness
6682 Tri Way Dr
Mason OH 45040
(On the corner of Reading Rd and Tri Way Dr)
See you there 
Don't forget your friends and family at Christmas
Check it out by clicking one of the links below:
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