Didn't have breakfast on both days. Yesterday's lunch was grilled chicken with salad and today's lunch was grilled chicken wrap and salad.
The evenings have been steak and salad with low-carb wrap last night, and tonight's dinner was grilled chicken wrap with salad followed by......
For my husband's birthday I bought him a bread maker. So we opened it and baked our first fresh whole wheat loaf and demolished half of it between the three of us........
.......Soooo tonights snack was a 'door-stop' of a slice of whole wheat bread with low gluten (dont really know why I said low gluten because my stomach is just as swollen).
So for yesterday I had around 45 Carbs, and today I've have around 60
Got to keep trucking 
See The Book for more info
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