Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

B'fast: Bowl of high fibre cereal

Snack: Slice of low-carb toast with low sugar marmalade

Lunch: Bowl of squash soup

Dinner: Meatballs and wild rice with 1 low-carb wrap

Total carbs for today around 65

Will try to get a little lower in my daily carbs. The gym and toning tables are keeping the inches at bay (more or less), but the carb intake is fighting it..... 

So much so, I may have a doughnut later 

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Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

B'fast: 2 slices of low carb toast and low sugar marmalade

Lunch: Bowl of Squash soup

Snack: 1 Pack of Doritos 

Dinner: Homemade ribs with a drizzle of bbq sauce and 2 low-carb flatbreads

Total carbs for today about 60

Yes, I had breakfast! First time in ages.  Not the best day but getting back to a routine. This week I did a kickboxing class, a pilates class and 3 toning table classes so should be losing inches soon.... 

Check out these E-Books... 

NOOK

KINDLE

iTUNES 

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

For iPad at iTunes... https://itunes.apple.com/us/book/karens-carb-crazy-kitchen/id560881731?mt=11