B'fast: 2 slices of low carb toast and low sugar marmalade
Lunch: Bowl of Squash soup
Snack: 1 Pack of Doritos
Dinner: Homemade ribs with a drizzle of bbq sauce and 2 low-carb flatbreads
Total carbs for today about 60
Yes, I had breakfast! First time in ages. Not the best day but getting back to a routine. This week I did a kickboxing class, a pilates class and 3 toning table classes so should be losing inches soon.... 
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