Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

MERRY CHRISTMAS ALL !! Oh yes, I forgot.....and I had pizza and garlic bread stick last night... so high in carbs yet soooo goooood :o)
www.karenscckitchen.com

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

Didn't have breakfast on both days. Yesterday's lunch was grilled chicken with salad and today's lunch was grilled chicken wrap and salad. 

The evenings have been steak and salad with low-carb wrap last night, and tonight's dinner was grilled chicken wrap with salad followed by......

For my husband's birthday I bought him a bread maker. So we opened it and baked our first fresh whole wheat loaf and demolished half of it between the three of us........

 .......Soooo tonights snack was a 'door-stop' of a slice of whole wheat bread with low gluten (dont really know why I said low gluten because my stomach is just as swollen).

So for yesterday I had around 45 Carbs, and today I've have around 60

Got to keep trucking  

 See The Book for more info

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©


Sickness is running through the household   There is one more person left to catch a cold and I am hoping it will be before Christmas break so we can all enjoy the time together as a HAPPY family

As usual I've missed breakfast but there's nothing new there. The rest of the time I've picked rather than have a sensible sit down snack and ended up with having half a portion of sesame chicken with 1 tablespoon of fried rice tonight.

Oh yes, not forgetting 2 cubes of high cocoa chocolate two nights on the run

So, in total my carbs for today and yesterday comes to around 90

I'm still within my carb limits and I'm still going to the gym so I'm hoping Wednesday's weigh-in will be a good one.

PS. I hate the darn scales!

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

Daily log & Weigh-In

Most days I have missed breakfast...   Yes, I know it is supposed to be the most important meal of the day but I really cant face anything until around 10.30am, makes me feel  in the morning, other than coffee that is.

For my weigh-in please go to the bottom of my Daily Log page on www.karenscckitchen.com/thebook.htm 

Not a bad bad week me thinks, but not the best......

......So glad cuz I've had a hard time with the CHOCOLATE  

Come along and join the gym I go to. There's no membership fee needed. Just a monthly fee as you go. Keeping it nice and simple.

Address:

Women 4 Fitness

6682 Tri Way Dr

Mason OH 45040

(On the corner of Reading Rd and Tri Way Dr) 

See you there  

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Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

New home page... Keeping it LOW-CARB

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©


Most days have been relatively good, apart from one......yesterday

Full of a cold and feeling like my head is going to explode  and couldnt stop eating carbs.....CRAZZZY !

It is my weigh-in today. I'll be updating my status tonight so please come back and go to the bottom of my Daily Log page on my website.

We have now updated the Kitchen Shop for Christmas. Not only do you have an exclusive Discount Code with a 15% discount, we now have a page dedicated to helping you cook with a smile.