Pre-Orders are now being taken for my

Low-Carb Cook Book, or E-book!

Here's the link: http://bookstore.xlibris.com/Products/SKU-0108862017/default.aspx

This is it!!! Please click 'Share' and send my link to all your friends. I need everyone's support for this to work. Pre-orders are now being accepte

Check out my Low-Carb Cook Book simply called Karen's Carb Crazy Kitchen !

B'fast: Slice of low-carb toast
Lunch: Chicken scewers on a bed of salad
Dinner: Egg, bacon and mushrooms
Snack: 1 cub of high cocoa chocolate......Thanks Carmen & Dave :o)

Total carbs for today around 38

Goood day today. Getting back on the straight and narrow and trying to stay focussed. Got a school reunion on Saturday. Think I might have to wear my spanx!!!

Not sure if anyone has noticed but I haven't weighed myself for some time. Coming to the UK has proved to be just one gigantic celebration!

Please don't forget to say "YES" to the Book, or E-book. Pre-orders are now being taken. Check out the link below. If this works out I will definitely do my Dessert book so watch this space :o)

http://bookstore.xlibris.com/Products/SKU-0108862017/default.aspx

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Keep your eyes open for kitchen utensils/ cookware/bakeware etc. with a personal Coupon Code just for my site visitors!

Don't forget to say "Yes" to the

Book or E-book!

Coming soon!

PS. Facebook & Me = ♥