www.karenscckitchen.com 

OK....Now we are back in the land of the living and I promise that tomorrow will be a low-low-carb day....

why am I saying this?.....You'd better read on....

I haven't been on this last week or two. Been travelling to UK to visit family and friends and the trip so far has been a little crammed with things like sticky toffee pudding with custard, hot chocolate fudge cakes with cream and chocolate etc etc etc......

I am now feeling a little more in control though so it will get better

Daily Log
B'fast: 2 egg scrambled with bacon
Lunch: Chicken leg (no skin) with mixed salad
Snack: 1 low-carb bar
Dinner: Bacon, egg, sausage and mushrooms. 1 slice of low-carb bread
Snack: 4 cubes of galaxy chocolate :o)

Total carbs for today around 60 !! www.karenscckitchen.com

Hmmm....The questions must be asked...."Am I really trying?" Well, yes I am.....most of the time. The weekend was spend with friends I haven't seen for decades and it was a case of 'falling off the wagon' but only for a couple of days. It was unavoidable and we have now (sadly) travelled back to our respective homes.

The only excercise has been "talk-talk" and I will give my voice box a rest for a day or two, but it was fab catching up after such a long time. AND tonight's chocolate was a little 'pick-me-up'....I'm sure you all know what I mean.

Anyway , enough of my excuses. I have planned ahead for tomorrow so It WILL be a good one :o)