Hi all. I don't think I've had such a good day but here goes with my Daily Log...

B'fast: Coffee
Lunch: Coffee
Snack: Cheese and crackers
Dinner: Pork chop with roasted sweet peppers, cougettes, and stuffed mushroom with grated cheese and lemon thyme.

Today's carbs about: 20

Ooops....will do better tomorrow, but had so much to do I didn't plan ahead.....as usual :-)

Yes, I am still waiting for the 2nd load of proofs before I agree to publication. It will be next year at this rate!!! It needs to be right...or as near as damn it so please say 'Yes' to the Book, Kindle or Book..... when it comes out.

The Contest has finished and we have a Winner !!!

Keep your eyes open for kitchen utensils/ cookware/bakeware etc. with a personal Coupon Code for money off that will only be for my site visitors. The Coupon Code will be unique for my site visitors.

Don't forget to say "Yes" to the

Book, Kindle or Nook!

Coming soon!