Yes, I know I have said this many many times, but....
My Low-Carb Cook Book will be available soon. I do know that you can pre-order either the Book or E-book via

http://bookstore.xlibris.com/AdvancedSearch/Default.aspx?SearchTerm=karen+crabbe

search in their Bookstore for Karen's Carb Crazy Kitchen and follow the prompts.

It would be fab if you 'Shared' this great news.

On with my Daily Log....

B'fast: 2 slices of black pudding
Lunch: 1 digestive biscuit
Dinner: Liver, sausage and onions

Today's carbs total around 20

Extremely busy today. So busy that I couldn't even stop to think....if you know what I mean. Painters, decorators, broken electric fans, carpet shops and the list goes on.

My son had a full English for breakfast but he said yuk to the black pudding, so I polished it off for him and the digestive was shortly after but I put it on lunch. Was actually feeling a bit weary by 4pm.

Travelling day tomorrow and we're away for a couple of days so I don't think it's going to be a good carb time on my family visit, but Grandmothers don't seem to understand this 'carb thing'.

In their day they used to wipe up the beef dripping straight out of the roasting tin with a slice of bread every sunday after the family Sunday Roast, so there's no sympathy for me.

www.karenscckitchen.com