Monday, March 18, 2013

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©


www.karenscckitchen.com/thebook.htm 

Been quite focussed for the past few days. Today I was at the gym for my Monday morning double whammy at the Toning Tables and at the Kickboxing class. 

I ache like crazy again but I know I'll get used to it. I can feel I'm getting stronger and can go further without stopping for water in the Kickboxing class. It's just like every class I go to: Most people can do it apart from the minority and I'm part of that minority at the moment. Although I noticed I did go further today and saw a couple of people out of puff before me  Cool or what!!

I am supposed to have a 'Gym Buddy' who, as of today has missed ALL Monday morning classes (some excuse of driving her son to university),  and Wednesdays too. 

The only one she has managed to get to is the Pilates on Thursdays. 

I will have to try and persuade her that 'Gym Buddies' are supposed to be at the gym working out.....TOGETHER  

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