Monday, August 13, 2012

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen


Here's the link:

http://bookstore.xlibris.com/Products/SKU-0108862017/default.aspx

On with my Daily Log....

B'fast: Coffee
Brunch: Spinach and bacon omelete and juice of half an orange
Dinner: Cheese & crackers with half pickled cucumber

Total carbs for today around 39

Today has been low in carbs. I do like to have time out from cooking and brunch was at a local restaurant shared with friends I haven't seen all Summer. Lovely day catching up. Now back to work......

5pm ET today is the start of my Book Launch!

This publishing lark is so different from anything I have ever done. There have been ups and downs on the way but I stayed with it and today my Low-Carb Cook Book is finally being advertised in Newspapers, Magazines and on Radio Sations around USA... the mind boggles!

It has been an experience I will never forget.

Thank you God for giving me the courage!

Check out the link below

http://bookstore.xlibris.com/Products/SKU-0108862017/default.aspx

We have now teamed up with Kitchen Utensils and when any of my viewers order any of the items in our Kitchen Shop you get a special Discount Code at 15%! Check out the Kitchen Shop page for more information.

Book or E-book!

Aug 13th 2012

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