Monday, August 27, 2012

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen


Day 14 of the Book Launch - Now Delivering Worldwide !

Check out my Website at www.karenscckitchen.com

And don't forget to look at the latest Phase 1 Low-Carb Cook Book at:

http://www2.xlibris.com/books/webimages/wd/108862/buy.htm

On with my Daily Log....

B'fast: 2 egg scrambled
Lunch: 1 leftover chicken kebab
Dinner: Marinaded Turkey Goujon wrapped in bacon with sweet potato

Total carbs for today around  15

Carbs are getting better as I improve. It's been a long time but I am definitely looking forward to my weigh-in tomorrow....I think.

Come back tomorrow night to find out..(lets stay positive)...how much weight I've lost :o)

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