Day 10 of my Book & E-Book Launch 
On with my Daily Log... www.karenscckitchen.com
B'fast: Coffee
Lunch: Salmon steak
Dinner: Plain chicken breast with side salad and basil mayo
Total carbs for today about 18
Way low today. I'm being careful because I'm still not feeling 100%. If you read about my ordeal the other night, you'll understand that I won't be taking my vitamins
any time soon
Very strange. Never been sick on vitamin tablets before.
Our Kitchen Shop is thriving !
Check out the 15% DISCOUNT CODE for any of the kitchen utensil items in the Kitchen Shop Page at www.karenscckitchen.com
Last but certainly not least....
Check out my Low-Carb Cook Book or E-book
Full of delicious low-carb snacks and mains
Please 'Share' the love :o)
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