Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©

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Kindle, Nook or Book:

http://bookstore.xlibris.com/Products/SKU-0108862003/default.aspx

iPad, iPod or iPhone:

https://itunes.apple.com/us/book/karens-carb-crazy-kitchen/id560881731?mt=11

Either way, please let me know what you think in the member area  

On with my Daily Log...

B'fast: Low-carb yoghurt

Snack: 1 Pack of low-carb crisps/potato chips 

Lunch: 1 low-carb chocolate bar & coffee

Dinner: Roasted Angus beef, oat bran pasta, garlic tomato sauce and parmesan shavings and 1 pack of low-carb crisps/potato chips

Snack: 1 low-Carb bar

Total carbs for today around  48

Just made it ! Lots of little snacks today but I think I function better like this. As long as I have a decent dinner. Will try this again tomorrow.

Another gym day today. Doing the sit-ups is a killer but I will keep it going especially now I have this thingy-ma-jig band on while exercising.

Yes I know it's really stupid but if I have it on I tend to do more....go figure...  

One thing I'm sure about. It's Christmas Eve in 41 days  OOOOMMMMGGGGG!!!