B'fast: 1 low-carb yoghurt
Snack: 1 pack of low-carb crisps/potato chips
Lunch: Plain roasted chicken breast & ketchup
Snack: 1 low-carb bar
Dinner: 4 Low-carb homemade beef meatballs and 1 low-carb wrap
Total carbs for today around 44
Getting back on the straight and narrow. Did another gym visit today so that is 3 days out of 3. Sooo pleased 
I am determined to master the darn sit-ups 
That's how they make me feel.
That's how they make me feel.Stay with me now because I am in a positive confident frame of mind, and we all know that doesn't last long with me 
Happy Carb Hunting
Low-Carb BeGosh!!
Any questions? Contact me through the Members Area on my website at http://www.karenscckitchen.com/thebook.htm
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