http://www.karenscckitchen.com/thebook.htm
B'fast: 2 egg omelete with 1 low-carb wrap
1 pack of low-carb crisps/potato chips
Dinner: Pulled roasted beef and mixed veg
Snack: 2 cubes dark chocolate cocoa
Total carbs for today around 42
Steaming through this week although I did my weigh-in just the other day and it should be on Wednesdays?
Not sure if I'm having a mental breakdown or I just decided to do it. Either way it doesnt make any sense
Come to think of it, I dont make sense anyway so no change there then hawte!
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