Today's Log...
B'fast: Coffee
Lunch: 1 high protein bar
Dinner" salad with smoked ham on 2 low-carb wraps
Supper: Greek yoghurt
Total carbs about 38
Another good low-carb day. Although I am still feeling quite bloated. I've had lots of water and still it makes no difference.
Check out my Low-Carb Cook Book
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