B'fast: Coffee
Lunch: Bacon omelet with 2 low-carb wraps
Dinner: Pulled turkey with onion rings and sweetcorn and 2 low-carb wraps
Snack: 1/2 slice of freshly baked wholemeal bread
Total carbs for today around 50
Was having a good low-carb day until supper. Having said that my carb count isn't so bad. First day back at the gym and toning tables tomorrow. Pilates here I come 
www.karenscckitchen.com/thebook.htm
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