B"fast: Coffee
Lunch: Cheese broccoli soup
Dinner: Homemade burger, onion rings and sweet potato fries on 2 low-carb wraps
Total carbs for today around 40
Another relatively good day. Busy with my Websites for this site and my Realtor Website. Check it out at http//www.sibcycline@webs.com It is a work in progress and will take some time to complete but I hope you find it informative.
Took a massive gulp today and walked into my local Barnes & Noble book shop and asked to speak to the manager to discuss a book presentation/book signing. He was soooo nice!
Not having to contact head office or ring a dozen people, or even sending e-mails to other management to make a decision. Just a manager of a book shop who can make his own decisions. (Hello UK !!).
Anyway, it will take a little while coz they have to buy in the stock before I do a book signing and I am Print-On-Demand at the moment. Just a few tweeks to make at the publishing company and it should be sorted soon....I hope.
Not forgetting my Low-Carb Cook Book that started this ball rolling in the first place. Go check it out here for:
Watch this space (Assertive head on ...
)
)Is it a full moon? 
Don't forget to stop by our Kitchen Shop that features everything you need to cook at DNS Kitchens USA. You have an exclusive 15% Discount Code just for shopping from this Website. You can also visit their website direct to see their entire stock. Just pop over
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