Friday, September 7, 2012

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen


Keep 'Sharing' and keep 'Plugging'.... The Book for you Carb Crazy dudes!!

On with my Daily Log...

B'fast: 2 egg scrambled
Lunch: Homemade chicken noodle soup
Snack: 2 cubes of high cocoa chocolate
Dinner: Grilled chicken breast and mushrooms on a barmcake with broccoli and squash

Todays carbs around 50

Quite a lot of carbs today. Couldn't resist the barmcake with my chicken breast. Well, it's only 1 day... :o)

Off to the Doc's on Monday for my check-up. oooooo I think I need something to move me. It's been over a week

What a subject to talk about :o}

http://www.karenscckitchen.com/thebook.htm

Please take time to read my Bio when you look at my new Low-Carb Cook Book and don't forget the Sneak Peak

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http://www.karenscckitchen.com/thebook.htm

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