B'fast: 2 slices of low-carb bread
Lunch: Tuna and mayo with salad leaves on 2 low-carb wraps and 1 low-carb yoghurt
Dinner: Pork loin roast with peas and spinach followed by 1 low-carb yoghurt mixed with 1/2 cup of Greek yoghurt
Snack: 1 pack of low-carb crisps.
Total carbs for today around 58
A little high today. Yesterday's carbs came to around 48 so that was a better day.
Still feeling the effects of giving up cheese. So far I've given up cheese, fries and Burger King & Mcdonalds. Yes, I've wiped them out of my life. I do have the odd portion of fries from time to time, but apart from that I have been very good.
Homemade burgers are the best. I'm so chuffed I can make tasty burgers 
No going back to shop bought 
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