B'fast: Coffee
Lunch: Mixed salad with topping only of 1 small square of pizza
Dinner: Roast leg of lamb with spinach, broccoli and peas
Snack: 1/2 sugar free jello with Greek yoghurt
Total carbs around 40
Busy watching my son's trumpet performance with the Electric Jazz Orchestra. So nice to see him doing something he thoroughly enjoys 
While all this was happening I realized at lunch that I hadn't planned ahead with any low-carb snacks but I reneged on the pizza 
and just had the salad and the topping of 1 small square and threw the bread base away.
and just had the salad and the topping of 1 small square and threw the bread base away.
I think that's the first taste of cheese since Christmas 
And I'm not mentioning my toothache 
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