Monday, January 7, 2013

Home - Karen's Carb Crazy Kitchen©

Home - Karen's Carb Crazy Kitchen©


B'fast: Ooops

Lunch: Chicken and mayo on 2 low-carb wraps

Dinner: Fresh roasted chicken (without skin) with broccoli and green beans with 2 low-carb wraps

Snack: 1 low-carb bar

Total carbs for today around 40

Been so good today

1. Went to the gym

2. Didnt eat the chocolate that I sorely needed at 10am

3. At a low-carb bar for my snack instead of cheese

5lb to lose before I'm back to my pre-Christmas weight  I am soooo weak

Check out my Website and join for free at www.karenscckitchen.com

No comments:

Post a Comment