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On with my Daily Log....
B'fast: 1 low-carb bar and coffee
Lunch: Leftover chicken chunks, salad leaves & mayo on 1 low-carb wrap
Dinner: Crab cake, onion rings, sweet potato fries and 1 spanacopita and 2 low-carb wraps
Total carbs for today around 55
Today's carbs has been the highest all week. Really looking forward to my weigh-in and measure tomorrow 
Hope I'll be smiling tomorrow.
Word of warning...if you order the physical book through www.xlibris.com the quality of the interior of the book will be far more superior to that of......
......To read more please go to my Daily Log on my Website www.karenscckitchen.com
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