Only members can take part in the Book Launch. All you need to do is go into my Home Page and click 'Register' or Subscribe to My Site, both on my Home Page and both are free. This will give you a chance to win.
On with my Daily Log....
B'fast: Coffee
Lunch: Roasted peppers and mixed salad
Dinner: Pan fried lamb chunks, tarragon and shitake mushrooms
Total carbs for today around 40
Another badly organized day.
I managed to cook a delicious lamb dinner though. Decided eating from the contents of the freezer was essential as it is absolutely crammed full and found some lamb in the bottom drawer.
Exams for my son are now over and I can sit down and chill 
PS I still love yoooo Facebook ♥ 
The contest starts in 24hrs and only members of my Website will be able to participated and will be contacted direct with the details, so don't forget to join my site to be in with a chance to win!
Remember to click either 'Register' or 'Subscribe to My Site'.
Both are absolutely free.
Don't forget to say "Yes" to the
Book, Kindle or Nook!
Coming soon!
PS. Facebook & Me = ♥
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