As it is the official countdown to the book delivery, the contest will start soon. To be in with a chance to win you must be a member of my Website. Just click on 'Contact Us' and follow the prompts 
For my weigh-in this week I have lost...1lb FINALLY !!! 
Total carbs for this week has worked out at 309
Average carbs for the week is 45 carbs per day.
I'm relieved I have lost weight this week.....What I don't understand is, I had fewer carbs last week but didn't lose any weight?
AND I've been on the scales like 6 times per day every day 
Do you think I should see a psychologist?? 
Went to cardio twice and toning tables 4 times over the last 7 days.
I am supposed to be measuring myself today, but I will do it tomorrow because it is sooo late and I've been busy all day. Sorry guys, I know you've all been waiting on tender hooks but 24hrs shouldn't make a difference 
Keep reading my Daily Log and if you want to take part in the contest you have to become a member of my Website by clicking Contact Us above. And don't forget to keep an eye out for my book...Karen's Carb Crazy Kitchen on Kindle, Nook or Book!
At least I'm forward to my measuring tomorrow
Oh the joys of losing weight and having a Website to put it all down for the world to see.... 
Don't forget to say 'YES' to the Book, Kindle or Nook !
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