www.karenscckitchen.com

Please 'Share" this website with all your BFF's :o) www.karenscckitchen.com - The Contest has already started. Join my site to be in with a chance to win!!  On with my Daily Log....

B'fast: 2 egg scrambled
Lunch: Chicken and mayo with a few raisins on 2 low-carb wraps
Dinner: Bowl of chili with chopped onions, grated cheese  and 2 sides of oyster shells


Total carbs for today around 48

Not bad today, but I had a lot of the chicken and mayo. For my weigh-in AND measure, please go to the bottom of my Daily Log page in my website.....IT'S GREAT NEWS!

The contest has started and let the quests commence!. Don't forget, it's for members only, so join up for free!

Got a call from the publishers.....(sharp intake of breath as I lifted the receiver)...They are sending me new author copies that have been rectified by the publishing department for Amazon & B&N. Fingers crossed these will be in better shape than the previous one. I could print better pictures on my home printer :o)

Had someone telling me off on my FB page earlier. Wanted to know why I'm not advertising on my site. It's true, I should be. I do things at my own pace and I don't do things just for the money but I need to get into and out of the vision. I have done that and I am now going forward with advertising kitchen utensils/cookware/bakeware etc., as well as other things but this is the first project. Keep visiting my site and you may see it...sooner rather than later.

Don't forget to say "Yes" to the Book, Kindle or Nook!

Coming soon!

 PS. Facebook & Me = ♥