Only members can take part in the Book Launch. All you need to do is go into my Home Page and click 'Register' in the Members Area on the side bar and follow the prompts. This will give you a chance to win.
On with my Daily Log....
B'fast: Coffee
Lunch: Chicken wings in Caribbean sauce :o)
Dinner: Bacon on 2 low-carb wraps
Total carbs for today around 40 www.karenscckitchen.com
Badly organized day.
There was no time to eat anything until lunch time. OMG..not good.
For my weigh-in this week I have stayed the same..AGAIN :-(
Total carbs for this week has worked out at 298
Average carbs for the week is 43 carbs per day.
I am guess-stermating that today's......
......To read more please go into www.karenscckitchen.com and go to the bottom of my Daily Log Page.
PS I still love yoooo Facebook ♥
The contest starts in 48hrs and only members of my Website will be able to participated and will be contacted direct with the details, so don't forget to join my site to be in with a chance to win!
Remember to click 'Register' in the Members Area in my Home Page
We are sooo close to the Book Launch ! I even asked Oprah to 'Share'...Am I going crazy or what !??
Don't forget to say "Yes" to the Book, Kindle or Nook!
Coming soon!
PS. Facebook & Me = ♥
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