Wow! my view shot up by 300 today. Thank you for reading my blog :o)
You can only take part in the contest if you are a member of my Website :o)
All you need to do is click into my Website and select 'Contact Us' and follow the prompts.
On with my Daily Log....
B'fast: Low Carb Bar
Lunch: High protein bar & coffee
Dinner: Fresh roast beef with mixed salad
Total carbs for today around 28 www.karenscckitchen.com
The day has been good but the scales are still bugging me:o(
One day is fine, the other crazy. I must stay off the scales..I must stay off the scales..I must stay off...
Very busy day today with both real estate and my book. Still haven't sorted out the photos yet, but should be done shortly. I'll sure let you know when the launch date is
I promise the contest will start soon but only members of my Website will be able to participated and will be contacted direct with the details, so don't forget to join to be in with a chance to win!
Don't forget to say "Yes" to the Book, Kindle or Nook!
Coming soon!
PS. Please click the 'Share' button and tell all your friends :o)
PPS. After all we've been through, I still love yooo Facebook ♥
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