www.karenscckitchen.com

All you need to do is click into my Website and click 'Register' in the Members Area on the side bar and follow the prompts.

On with my Daily Log....

B'fast: Low-Carb bar
Lunch: Ham and cream cheese on 1 low-carb wrap
Dinner: BBQ chicken wings, green beans and 1 tablespoon mayo

Total carbs for today around 47  www.karenscckitchen.com

Will have to watch it. Only ate three times today and I've had 47 carbs. Being careful and planning ahead is the problem I seem to come up against on a regular basis.

When I'm organized things work out....well derrr ;o}

Went to the toning tables today.

I've noticed my shape has changed. I am becoming more of a square shape, if that makes any sense. I will have to do more waist exercises BUT I tried a skirt on that I refuse to throw away because I have only worn it once, quite a few years ago, but nevertheless I think it is sooo nice and I should wear it one more time before I say goodbye. Divas would probably throw it away. I'm Just soooo not like a DIVA ......sometimes!!

Anyway, I am almost in it. I could get into it if I wore a safety pin at the wast, but that's cheating isn't it  ?

Just a couple more weeks...that's all it will take. If it fits I will take it on the ship with me and I will be a happy bunny :o)

Weigh-in on Wednesday.  What more can I say?

The contest starts in a few short day and only members of my Website will be able to participated and will be contacted direct with the details, so don't forget to join my site to be in with a chance to win!

We are sooo close to the Book Launch ! I even asked Oprah to 'Share'...Am I going crazy or what !??

Don't forget to say "Yes" to the Book, Kindle or Nook!

Coming soon!

 PS. Facebook & Me = ♥