www.karenscckitchen.com/thebook.htm
B'fast: Coffee
Snack: Packet of low-carb crisps/potato chips
Lunch: Sliced roast beef with cream cheese and 2 low-carb wraps
Snack: 2 cubes of high cocoa chocolate
Dinner: Rubbed pork shoulder, sweet potato wedges and brocolli
Total carbs for today about 47
Not bad considering I cant stop eating chocolate.
Went to the gym again today and yes I still ache
I have been assured it will get better and that I will get more energy. Cant say that's working but it's early days yet. Weigh-in tomorrow.....Hmmmm I wonder
Pope over to 'The Book'. It's full of great ideas from low-carb snacks and starters to main meals. Only at Karen's Carb Crazy Kitchen
Available on
Or
At
Delivering Worldwide
for Christmas 
No comments:
Post a Comment