www.karenscckitchen.com/thebook.htm
Thank you to those who have already ordered their copy of my Low-Carb Cook Book. Check it out and order in time for Christmas
On with my Daily Log...
B'fast: Coffee
Snack: 2 low-carb chocolate bars
Lunch: Cream of mushroom soup,carton of greek yoghurt
Dinner: Mixed salad with BBQ'd chicken wings
Total carbs for today around 48
A bit on the high side today but stayed under 50 carbs. Busy cleaning the house AGAIN after workmen left. Why do they leave so much dust!
So, I still haven't been to the gym yet. I suppose I could go but I'm more active in the house at the moment and I must admit, I don't normally spent so much time cleaning.
Tomorrow will be a long walk me thinks. Either round the estate or on the treadmill. Depends if it's raining Must try and motivate myself. I need my old instructor Lesley McCann.... LESLEY......I NEED YOU!!!
www.karenscckitchen.com/thebook.htm
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