B'fast: Bacon & egg on 2 low-carb wraps
Lunch: Low-Carb chocolate bar
Dinner: Pork & chicken Sausage casserole
Total carbs for today around 30
Cant believe I've only had 30 carbs today. Feel like I've eaten a hearty meal for dinner. Think I'll call it 'Hearty Pork & Chicken Sausage Casserole'
Now Autumn is well and truly here I am in desperate need of stodge to keep me warm. Chilis, casseroles, soups....all the stuff that's filling and keeps you feeling nice and cosy inside.
Is it still a full moon? My motor hasn't stopped running all day!
Looking forward to my weigh-in on Wednesday 
Check out more of my Website to see more about me and the extra features including 'The Book' and The Kitchen Shop' at www.karenscckitchen.com/thebook.htm
No comments:
Post a Comment