www.karenscckitchen.com/thebook.htm
B'fast: Coffee
Snack: 1 pack of low-carb crisps
Lunch: Leftover pork & chicken sausage casserole on 1 low-carb wrap
Dinner: 2 slices of low-carb toast with butter and small portion of Greek Yoghurt
Total carbs for today around 33
Good day today. Was full from last night's dinner so went without breakfast 
Everyone knows breakfast is the most important meal of the day, but I do without breakfast on so many days.....Must...Do...Better 
Everyone knows breakfast is the most important meal of the day, but I do without breakfast on so many days.....Must...Do...Better My Low-Carb Cook Book is doing well. To make it easier for everyone, it is now available on Kindle, Nook, Book, iPad, iPod and iPhone. I don't think I missed anything?
Pop over to The Book. It tells you more of what it is 
Speak soon and...
Happy Carb Hunting 
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