www.karenscckitchen.com/thebook.htm
Today:
B'fast: Coffee
Snack: 1 packet of low-carb crisps/potato chips
Lunch: Coffee... ooops
Dinner: Homemade turkey cheeseburger wrap and mixed salad
Total carbs for today around 28
The last 5 days have been a bit dodgy. Not saying that I was fantastically strict or fantastically bad or anything but the Halloween candy is still in the cupboard but overall I think I had about 57 carbs for each of the previous 4 days
It's my weigh-in tomorrow....Am I looking forward to it? I will tell you tomorrow when I stand on the scales. 
Let's not forget Karen's Low-Carb Cook Book. It isn't full of daunting information or lots of complicated instructions.
It's simply full of delicious eats for those who prefer to eat low-carb.
I've made sure that Karen's Carb Crazy Kitchen is reachable to anyone by making it available on e-readers and physical book form so that you can choose how to enjoy it.
Available on:
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