Wednesday, October 3, 2012

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen


www.karenscckitchen.com/thebook.htm


B'fast: Coffee
Lunch: Roast beef on 2 low-carb wraps
Dinner: Pork steak with mixed salad and 2 slices of low-carb bread smothered in pesto

Total carbs for today around 38

Having a great day today and dinner was delish so I snarfed everything.

Was busy putting out the Halloween ornaments inside and outside the house. Just need to plug everything in to light the street up. Looking forward to my weigh-in tomorrow.

Not forgetting my Low-Carb Cook Book which will titilate your taste buds. Just click into The Book to read more and please share The Book with your friends.

If you have any questions about The Book or The Kitchen Shop please message me from my Website: www.karenscckitchen.com

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