Sunday, October 21, 2012

Home - Karen's Carb Crazy Kitchen

Home - Karen's Carb Crazy Kitchen

I just want to say thank you to all of you who have liked my FB page. I still cant believe we are over 24,000 friends coming together to see my page. I appreciate your support and I will try to continue to do it right......most of the time, but keeping it real.....all the time :o)


 www.karenscckitchen.com/thebook.htm

B'fast: 2 egg omelet & Coffee
Lunch: Coffee 
Dinner: Chicken breast in creamy mushroom sauce with shitake mushrooms and green beans followed by plain greek yoghurt
Supper 1 small chocolate chip cookie and 2 cubes of high cocoa chocolate 

Total carbs for today about  45

Not too bad today although the craving for chocolate is sometimes uncontrollable. My computer was fixed within 24 hours. I can't believe it. One minute Apple is a thorn in my side, the next it's my hero. Thank you Apple.

Apple + Me = ♥

Book or e-reader, my Low-Carb Cook book will make a great Christmas gift 


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