Friday, December 16, 2011


www.karenscckitchen.com

DAILY LOG  Friday 16th Dec 2011

B'fast: coffee

Lunch: 8oz shredded beef in small amount of bbq sauce

Snack: 2oz cheese and 2oz pepperoni slices

Dinner: Grilled chicken with lettuce, goats cheese and cranberries and 1 diet pepsi

Todays carb total about 23

www.karenscckitchen.com

So good today. I was hungry when we went out for dinner to celebrate my husband's birthday. Maybe it was the diet pepsi that filled me up before dinner. Anyway, I had half the meal and boxed it. It is now sitting in the fridge just in case I get peckish later - soooo in control 

I think Sunday will be a happy weight-in day ... maybe I am being too confident! 

Just a reminder that there are now only 8 days to Christmas Eve  

My weekly weigh-in is on Sunday...

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