Tuesday, December 13, 2011


www.karenscckitchen.com
www.karenscckitchen.co.uk


DAILY LOG   Tuesday 13th Dec 2011


B'fast: Coffee

Lunch: 2oz cheese and crackers and then some more cheese

Snack: Packet of low-carb crisps/potato chips and 1 low-carb bar

Dinner: Leftover roasted port, 1/2 tomato, mini sweet peppers, 2 low-carb wraps and 1 tablespoon of mayo

Todays carbs around 43
www.karenscckitchen.com or www.karenscckitchen.co.uk

Very messy today. I was busy working and didn't get time to eat breakfast or snack and I was starving by lunch. Managed to keep it at bay until about 3 o'clock then had two snacks in one...must try to be more organised 

Didn't manage to get to the gym today. Will go tomorrow, I promise.

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