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DAILY LOG Mon 5th Dec 2011

B'fast: Coffee

Snack: Packet of low-carb crisps/potato chips

Lunch: Turkey breast slices & mayo on 1 low-carb wrap

Snack: Packet of low-carb crisps/potato chips

Dinner: Turkey breast slices , cucumber and 1/2oz cheese on 2 low-carb wraps

Total carbs for today about 39 

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Sorry this is late. I have just got home and thrown dinner down and I will probably be in bed within half an hour. 

I know your not supposed to eat before going to bed but I had to eat something. I was working late and I did not plan ahead with my protein bars etc,. 

I hope I don't get indigestion in the night. Although I didn't have breakfast early, I did have the snack around 9.30am so I suppose you could class that as breakfast? 

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Karen x