www.karenscckitchen.com

www.karenscckitchen.co.uk

DAILY LOG Fri 9th Dec 2011 "PLUS Video V"

B'fast: 1 low-carb bar

Lunch: Leftover pulled chicken and 1 low-carb wrap

Dinner: Turkey meatballs with 1 1/2 cups of broccoli, spinach and green beans

Todays carb total about 24

Much better and brighter today. Had a really bad day yesterday though. Could it have been a full moon? I do get a little grouchy at that time. 

Out Christmas shopping today and worked in between. Feeling quite confident about Sundays because I've been quite good this week. If my scales say I haven't lost any weight there's going to be trouble! 

I am now receiving Christmas cards from one or two people that I forgot Does anyone else do that? I am dreading Christmas Eve when I receive the last one!

I have uploaded Video V. Will do another one in the new year...

Now only 14 days to Christmas Eve - Get that Christmas shopping finished ! 

My weekly weigh-in is on Sunday...

Look on my Home Page and please 'Tweet' me to your friends and if you have any questions or recipe requests go into my Home Page and click my Facebook link.

P.S. Hope you can play my video....