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DAILY LOG  Wed 7th Dec 2011


B'fast: Coffee. 


Lunch: 2 low-carb wraps with cream cheese and cucumber. 


Snack: 1 low-carb bar. 


Dinner: Crock pot chicken casserole and chicken soup. Todays Carbs about 15 + 20* = 35

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*Yes......well. The extra 20 carbs above is what I had in chocolate after I had logged my daily menu. Sorry guys, I had eaten dinner too early and I needed chocolate later.

I am feeling good tonight, although today has been mad busy. I made chicken casserole in a crock pot and had the juices as soup for starter. Delicious!


PS. 16 Days to Christmas Eve !!!

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