DAILY LOG Sat 3rd Dec 2011
B’fast: Packet of low-carb crisps/potato chips & Coffee.
Lunch: Cup of cheese & broccoli soup and chicken caesar salad without the croutons.
Dinner: Crabbe’s breaded pork tenderloin with wilted spinach, bacon and cheese.
Todays carbs around 43
My cook book will be out soon!
Take your pick! www.karenscckitchen.com or www.karenscckitchen.co.uk
Wow. What a day! Went for my beginners bridge lesson. We all went for lunch and off to do some christmas shopping. Got back and put our christmas lights up outside and decorations inside.
Just need the tree now. We will do that tomorrow. Not enough hours in the day today!
I am convinced that logging my daily menu is definitely keeping me aware of how many carbs I’m having.
Even though I was dead busy today, I felt hungry mid-afternoon and could have easily eaten a couple of crumpets with lashings of butter. I had a coffee instead…..This is soooo challenging sometimes. Think I may have an eating disorder?
Dinner was delicious! I will definitely cook that again. The photo will appear in my new cookery book. It will be out in the new year.
Visit my Home Page and please ‘Tweet’ me to your friends and if you have any questions or recipe requests please message me in my Facebook link on my Home Page.
Keep your eyes open for my cook book. It will be out soon.
P.S. Just to remind you it’s 21 days to Christmas Eve!! It just hits you from nowhere!
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