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DAILY LOG  Thur 1th Dec 2011

B'fast: 1 high protein bar

Lunch: Slices of pork loin, salad and cream cheese on 1 low-carb wrap

Snack: 4 pretzel squares & 1 low-carb bar

Dinner: Slices of pork loin, salad and 2 tablespoons of marinara sauce

Total carbs for today around 38

www.karenscckitchen.com

My cold has gone, but my throat is now hurting and turning into a bad cough.....nice place to be just coming up to Christmas!  

Even though the carbs for today are relatively good, I don't feel satisfied. I don't know why. I have eaten quite a lot today. 

If we go away for Christmas I know I will put weight on so just another 1 or 2lb pounds and that will do until we get back.....Don't know who I'm talking to. Maybe myself? I think I'm going crazy... 

Still typing up my recipes for my new cook book!

As you know I am .com but I am also www.karenscckitchen.co.uk too 
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or recipe requests please click on my Facebook link in my Home Page.

P.S. ONLY 9 DAYS TO CHRISTMAS EVE!...OMG! 

www.karenscckitchen.com